What is hypnosis? 

hypno mindHypnosis is a collaborative interaction in which the participant responds to the suggestions of the hypnotherapist.  Hypnosis is a state of inner absorption, hightened concentration and focused attention.  When our minds are concentrated and focused, we are able to use our minds more powerfully. During this state, ideas and suggestions that are in line with what the participant wants seem to have a more powerful impact on the mind.  

 Hypnotherapy is a service available to you to help you find subconscious beliefs, values or patterns and to help update, integrate or reframe them in a way that is congruent with your desire for healing. These are some of the modalities I can offer:

What can hypnotherapy help with?

My Therapist's Training

Myths About Hypnosis

Fequently Asked Questions